Hi, I’m Kelly!

I’m a mental health therapist in Philadelphia, PA… who also happens to struggle with depression. For me, depression can feel like I’m running underwater, against the current.

When I decided to start a blog, I wanted it to serve as a space to collect my thoughts, share my personal growth, and get inspired while navigating life’s many challenges.

Where I am now is far from where I used to be, but there is always more room for growth. I hope you choose to join The Wellness Warrior journey as I discover and share methods of adopting a healthier, more balanced lifestyle.

Ultimately, I want to inspire others to believe that they, too, can overcome anything if they are willing to change.

More about me:

  • I have a thing for long nighttime drives and dancing to 90’s punk music
  • I almost always have a camera close by
  • I like books, crafts, and sleeping in forests
  • My rock collection has grown three times bigger over the past year
  • I sell handmade jewelry in my >>etsy shop<<

I hope you hang your hat and stay a while!